A Guide to Self Hypnosis using Subliminal Messaging

Upgrade yourself - Matrix-Style! This easy guide shows you how to use Subliminal Messaging to enchance Self Hypnosis. The subliminal messages speak directly to your subconscious mind - even while you sleep. Too good to be true? Read on...

NLP is easy. You learn the techniques in half an hour, and master them in a couple of weeks of practice. With enough practice and a firm grasp on a few decent NLP techniques, you can certainly achieve any goals you may have.

But what if it was easier? Say, 100% easier? Sure NLP is already easy - but you're still putting those weeks of effort in. With subliminal messaging, you don't even have to do that. You just lie there, listening to soft, relaxing music on your ipod.

The amazingly powerful tool of subliminal messaging is arguably one of the most significant developments of 21st century neuroscience. Audial subliminal messaging contains two important factors: Self-hypnosis and subliminal messages. Self-hypnosis is in my opinion the most effective form of hypnosis; subliminal messages reinforce the hypnosis and plant the desired concepts directly into the subconscious mind.

Remember that scene from The Matrix, where Neo has to fly a helicopter but doesn't know how to control it? They simply load a bunch of data directly into his brain. Seconds later, he knows how to fly the helicopter. Neo doesn't have to go through the training sessions, the practice and the theory of learning to fly a helicopter - he simply closes his eyes and the information arrives. This is similar to the methods of subliminal messaging.

The Problem with Self-Hypnosis

Self-hypnosis is effective, but it takes a long time to master to the point where you can acheive a deep state of self hypnosis and not just fall asleep. Hypnosis is simply a very internal, peaceful, heavily relaxed and suggestible state of mind. Self-hypnosis seems to be far more comfortable than externally-directed hypnosis. This is because the hypnotist is giving verbal commands which must be received, filtered, processed and translated by your brain. There are literally millions of neurons firing every time the hypnotist says a single word.

We can eschew this unnecessary cognitive activity by composing the hypnosis ourselves. However once we are in our state of self hypnosis, it is very difficult to take direction from ourselves because a part of ourselves (mainly in the prefrontal cortex) must remain active to issue the commands.

Subliminal messaging takes the best of both worlds by combining a deep state of self-hypnosis with the unintrusive input of subliminal messages. There is beauty in this simplicity - subliminal messaging is astoundingly affective.

Professional subliminal messaging MP3 packages such as these use the very latest and cutting-edge subliminal messaging methodology. As a result, they are significantly more effective than other, older subliminal message products. I was amazed at how well these new subliminal products work. Click here to try a free sample.

The Guide to Acheiving Anything with Subliminal Messaging

Subliminal Messaging Step 1 - Decide your Goal

Want to lose weight or build some muscle for the summer? Sleep better at night? Improve your social skills, confidence or sense of humour? Get rid of depression or anxiety? You are only limited by what your brain controls - and your brain contols almost anything to do with your body.

Once you've picked a goal, simply download the associated MP3 and listen to it often. I recommend the MP3s from this company: Subliminal MP3s - They have the best selection and quite frankly the highest-quality and most effective subliminal audio techniques.

They also offer some free sample subliminal MP3s if you want to try for free, to see how well it works.

All you'll hear is some relaxing music. However, the track plays subliminal messages reinforcing your goal and ultimately putting you on track to achieve them. You won't hear these messages consciously, but your subconscious mind will pick up everything and store it.

Subliminal Messaging Step 2 - Listen often!

The more times you listen to the subliminal messaging MP3s, the better the subliminal messages will work. You shouldn't listen to these tracks while driving a car or doing exercise, because the tracks will promote a semi-hypnotic trance which is entered from a deep state of relaxation. Therefore, the more relaxed you are, the better your subconscious state of self hypnosis. The stronger your self hypnosis, the more susceptible you are to subliminal messages.

I find it's a good excuse to have an afternoon nap - without worrying that taking a 1 hour nap at 2pm is not productive! I usually cannot get to sleep if there is music playing, but the subliminal MP3s contain relaxation subliminal messages and they put me to sleep nicely.

Subliminal Messaging Step 3 - That's it!

What? That's it? Yes! This is supposed to be an easy guide, isn't it? Just do the above steps like I did and be amazed at how easily your goals come to fruition. The results are proven scientifically, subliminal messaging is not mindless hocum. All I can say on the matter is try subliminal audio for free and you will soon see ;)

Professional subliminal messaging MP3 packages such as these use the very latest and cutting-edge subliminal messaging methodology. As a result, they are significantly more effective than other, older subliminal message products. I was amazed at how well these new subliminal products work. Click here to try a free sample.   Tweet